Master this rosacea skincare routine for clear, radiant skin
Published: 15/08/2024 | Author: Evelin Kangur
Rosacea is a condition that affects many people, often leading to persistent discomfort and self-consciousness. Navigating rosacea symptoms requires a mindful approach to skincare routines and lifestyle choices that promote a calm and balanced complexion.
How to recognise rosacea
Rosacea is a common skin condition that causes redness, bumps, breakouts and visible blood vessels in your face. It is often aggravated by sunlight, hot showers, spicy food, wrong skincare, stress, and other lifestyle choices. Most often people notice rosacea redness, a kind of rash, around cheeks and nose but symptoms and triggers differ from person to person. Some might feel a burning sensation, while others enlarged pores and dry patches of skin. Skin that gets triggered by rosacea is sensitive and requires extra love and we’re here to help.
Choose skin-loving ingredients
Align your skin with the best soothing ingredients for sensitive, rosacea prone complexion. Your skin will adore soothing, calming and hydrating ingredients such as azelaic acid, hyaluronic acid, niacinamide and antioxidant rich Vitamin C. When choosing skincare opt for fragrance-free products and steer clear of those containing skin irritants like alcohol, camphor, urea, and menthol. Pay extra attention when reading the label and avoid glycolic and lactic acid as they are known to irritate and cause flare-ups.
Azelaic acid
A skin harmonising ingredient, Azelaic acid can neutralise free radicals that cause inflammation, offering significant skin-calming effects and reducing redness. It also evens skin tone by decreasing pigmentation, hindering damaging enzymes, which lead to hyperpigmentation or dark patches on the skin.
Hyaluronic acid
Key ingredient for managing rosacea is hyaluronic acid. This naturally occurring substance in the body helps keep skin hydrated and plump. It's also commonly found in many skincare products and is often used to treat ageing skin since hyaluronic acid is effective in repairing the moisture barrier. Skin that is dehydrated is more vulnerable to breakouts, thus keeping hydration in check makes the complexion much more resilient.
NiacinamideThis soothing ingredient can address several rosacea symptoms: it calms and reduces inflammation, decreasing sensitivity and redness. It also strengthens the skin's moisture barrier, helping to relieve itching, burning, dryness, and roughness.
Vitamin CAntioxidant-rich Vitamin C is well-known for its effectiveness in treating rosacea, offering significant relief for inflamed skin. Its anti-inflammatory properties help heal and balance irritation, while also providing protection against free radicals and sun damage, both of which can worsen rosacea.
Skin Confidence
Daily skincare for rosacea-prone skin
Skincare routine specifically tailored for rosacea is essential for managing symptoms and maintaining skin health. Reach only for products that harmonise with your gentle skin and don’t cause irritation.
Cleanse
Approach your delicate complexion with extreme care and be extra gentle when cleansing twice a day to clean out oil and sebum from rosacea skin. Use a non-drying cleanser and apply with your fingertips to gently wash and rinse your face, avoiding washcloths or facial sponges. Don't rub, scrub, use soap or massage skin, and if you currently exfoliate, stop immediately. After thoroughly rinsing off the cleanser pat your face gently with a towel.
Moisturise
After cleansing, be sure to moisturise. If you’re using medication for rosacea, apply it first, followed by a rosacea-friendly moisturiser. Moisturising is crucial whether rosacea makes your skin dry or oily. It helps hydrate your skin by locking in moisture and restoring essential lipids, which can reduce irritation and increase comfort.
Sun protection
Protect your skin from the sun all year round as sun exposure can worsen rosacea at any time. It's one of the most common triggers for rosacea flare-ups across all skin tones. To minimise sun-induced rosacea flare-ups seek a sunscreen that contains minerals (zinc oxide, titanium dioxide), silicone and is fragrance free. It’s also a good idea to style your outfits with a sun hat and classy sunglasses for extra UV shielding.
Makeup
Using makeup on rosacea-prone skin is allowed, and frankly, some days you really want a break from irritated, red skin. A yellow-tinted concealer can hide discolouration on skin tones from light to dark, while a green-tinted concealer can neutralise redness. Remember, some makeup can irritate sensitive skin, choose ingredients wisely and always test them on your inner arm. It’s often recommended to use water-based or powder makeup, as they are less likely to cause redness and inflammation.
