Superfoods, a term coined by nutrition experts, are nutrient-rich foods with exceptional health benefits. Packed with vitamins, minerals, and antioxidants, these powerhouse ingredients not only contribute to radiant skin but also support a healthy gut. Incorporating them into your daily diet offers a delicious and effective way to boost overall wellbeing.

Seaweed – ocean's remarkable superfood

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Why calcium is important - No matter how old you are!
Why calcium is important - No matter how old you are!

When you think of calcium and bone health, you might think of ladies over 50, but calcium is important for both men and women – from childhood and adolescence and all the way through adulthood. Find out why calcium matters at every age, and how you can make sure you – and those you love – are getting enough

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مركزالتعليم لويلوزوفي
Centre of expertise
مركزالتعليم لويلوزوفي

تعمق في مواضيع الصحة والتغذية المهمة! يشارك خبراء التغذية لدينا، إلى جانب مستشارينا العلميين المستقلين، كل ما تحتاج إلى معرفته.

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Your health span: how to live a long and healthy life
Centre of expertise
Your health span: how to live a long and healthy life

Don’t just aim to live a long life, make sure your older years are healthy years. Learn how with Dr Brendan Egan PhD, Associate Professor at Dublin City University

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The mighty mineral: unveiling the benefits of magnesium
Centre of expertise
The mighty mineral: unveiling the benefits of magnesium

Magnesium is involved in many bodily functions and crucial for optimal health and wellbeing. Learn about its many benefits and how to make sure you get enough.

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Safe and lasting ways to lose weight for health
Centre of expertise
Safe and lasting ways to lose weight for health

How can you lose weight safely and keep it off? Obesity expert Professor Claude Marcus of Karolinska Institute and Registered Nutritionist Caroline Cummins explore.

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Loyalty Rewards: Use, Enjoy, Repeat
Loyalty Rewards: Use, Enjoy, Repeat

Depleted your Novage+ or Novage eye cream or serum? Get a 35% discount on your next eye cream and serum with each Novage+ or Novage ritual purchase

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Improve your health through your gut!
Centre of expertise
Improve your health through your gut!

The health of your gut microbiome impacts your weight, your immunity, your skin and even your mood! Learn how to take care of yours with Dr. Frida Fåk Hållenius.

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Why can’t I stop eating, even when I’m not hungry?
Why can’t I stop eating, even when I’m not hungry?

We taste it, we love it, we want more! Hyperpalatable food – irresistibly delicious but not so nutritious. Learn why we can’t we say no, even when we’re not hungry!

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Stress less: Your guide to wellness and balance
Stress less: Your guide to wellness and balance

Discover tried and tested ways to de-stress starting today! Embrace physical activity, herbal remedies, and setting boundaries for a balanced life.

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How to balance your gut and improve your health
How to balance your gut and improve your health

Research shows that the good bacteria in our gut microbiome are linked with many aspects of the health of body and mind. Find out how to take care of them!

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Is stress ageing your skin?
Is stress ageing your skin?

Today, people are more stressed than ever – and stress is affecting how your skin look. From dryness, to visible redness and premature ageing, learn how to spot stressed skin, and the skincare to help.

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Healthy kids: Back to school edition
Healthy kids: Back to school edition

Get your kids ready for school with these essential back-to-school health tips. From sleep routines to nutritious snacks, ensure they start the year strong!

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4 reasons for friendship making you healthier and happier
4 reasons for friendship making you healthier and happier

Did you know that having friends is scientifically proven to make you healthier and happier? Learn more about why friendships are crucial to us as our wellbeing!

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4 ways to a happier gut and healthier you
4 ways to a happier gut and healthier you

Did you know that your gut health is linked to your overall health and wellbeing? Gut health matters – discover four easy ways to improve yours!

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How to calm your mind with mindfulness
How to calm your mind with mindfulness

Our minds are constantly ON, from the moment we open our eyes until the moment we fall asleep at night. Life is stressful, but letting our minds run wild with constant thinking causes even more stress. We are human beings, not human doings. It is time to give ourselves a little space to just be!

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4 ways to better bone health
4 ways to better bone health

Did you know that once you hit 30 your bones slowly lose density and the risk of developing fragile bones later in life increases? Help manage that risk by taking 4 simple steps to build and maintain strong, healthy bones!

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Traditional Asian wellness secrets for vitality
Traditional Asian wellness secrets for vitality

Explore traditional wellness tips from Asian moms for improved vitality and menstrual health. Embrace holistic routines today!

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