Did you know that your gut is home to trillions of microbes, collectively known as the gut microbiome? These tiny organisms play a crucial role in your overall health. Emerging scientific evidence links the gut microbiome with weight loss, improved fitness, immunity, healthier skin and even improved mood. In this video, Dr. Frida Fåk Hållenius explores the fascinating world of the gut microbiome, and explains how you can harness its power for a healthier, happier life. Frida Fåk Hållenius is Associate Professor of Molecular Nutrition at Lund University in Sweden, and a member of the Oriflame Scientific Advisory Board.